Private Pilates
Perfect for: New clients, injury recovery, chronic pain, specific movement goals, or anyone who prefers one-on-one instruction.
A Private Pilates session is the most personalized way to experience Pilates. Every session is designed specifically for your body, your goals, and your movement needs. Whether you’re new to Pilates, recovering from an injury, managing chronic pain, or simply want focused one-on-one attention, private sessions provide expert instruction and individualized programming to help you build strength, improve movement, and gain confidence in your body.
You’ll gain:
- A fully customized Pilates program
- Faster progress through individualized coaching
- Improved strength, alignment, and body awareness
- Greater confidence in your movement
Duet Sessions
Perfect for: Clients who want to receive personalized Pilates training while sharing their Pilates session with a partner or friend.
A 55-minute appointment where two clients work together at the same level to find their own personal strengths and weaknesses through the use of the Reformer, Mat, Cadillac, High Chair, Tower, Magic Circle and Wunda Chair.
